Tag: taichi
Qi Gong Workshop with Master Larry Wong 11/25/2017
Qi Gong (chee-gong) is an eastern form of gentle movements and breathing to promote healthy circulation, relaxation, and boost immunity. This workshop will guide and teach you a simple series of movements called (Wu Ji Gong) to improve …
Tai Chi lowers blood pressure as effective as medication
Tai Chi is an ancient art of gentle movement and mental focus. It has a long history in China, originally as a martial art and now as a longevity health practice. Known for the flowing and soft movements …