Tag: cda
Qi Gong Classes Starting February 2017!
Qi Gong is a form of movement, breathing, meditation, and positive intention to improve one’s health! Detailed instruction on the movements of Qi Gong, chinese medical theory, common health conditions Qi Gong can address, and seasonal health tips …
Tai Chi lowers blood pressure as effective as medication
Tai Chi is an ancient art of gentle movement and mental focus. It has a long history in China, originally as a martial art and now as a longevity health practice. Known for the flowing and soft movements …