Doctor Monte to discuss Eastern Philosophy of Seasonal Nutrition
“Eating with the Seasons” presentation at Natural Grocers in Couer d’Alene, ID
Eating with the seasons is a timeless tradition in every culture. Eastern cultures have refined the simple art of aligning our eating with the change of seasons. This informative presentation will outline the basic theory behind the circadian changes, food energetics of the seasons, a calendar of the seasonal shifts, and a menu of fall recipes to indulge in.
Doctor Monte will be presenting on Tuesday, Nov 10 from 6-7 p.m. at Natural Grocers (located at 222 W Neider Ave Coeur D Alene, ID 83815).