Category: Traditional Chinese Medicine
Fall and Winter Recipes for Optimal Health!
Ginseng Brazilian Black beans American Ginseng, black beans, chopped onion, ground beef, whole canned tomatoes, chili powder, balsamic vinegar or soy sauce, and cilantro. Pressure cook beans until tender ( or soak overnight). Dice onion (set half …
Nourishing Winter Recipe
Winter relates to the water element, Kidney and bladder.The taste of salty, corresponding to our ears, bones, low back, knees, and the emotion of fear. Winter relates to the color black or dark blue and the direction of …
24 Seasonal Qi Nodes
Each season has a different quality or tempo. Harmonizing with these seasonal changes will keep our bodies healthy and free of disease. Do you want to swim with or against the current? Going against the seasonal flow often …
Nobel Prize Awarded to Chinese Herbal Medicine Researcher!
Scientist Youyou Tu was awarded the nobel prize in medicine for her work on the malarial curing medicine, Artemisinin. She discovered this compound from the Chinese herb Artemisia annua (qinghaosu 青蒿素), or sweet wormwood, which was documented over 1,700 years ago. “Tu …