Category: Chinese Medicine
Qi Gong Schedule for 2018!
Qi Gong classes will resume on January 17, 2018 at 9:00 AM at Morning light yoga studio in Coeur d’Alene. Wishing you and your family Peace and Good Health in 2018 and years to come! Please note our …
Qi Gong Workshop with Master Larry Wong 11/25/2017
Qi Gong (chee-gong) is an eastern form of gentle movements and breathing to promote healthy circulation, relaxation, and boost immunity. This workshop will guide and teach you a simple series of movements called (Wu Ji Gong) to improve …
Traditional Chinese Medicine for Cardiovascular Disease.
“Traditional Chinese medicine (TCM) might be effective as a complement or alternative to traditional Western medicine for primary and secondary prevention of cardiovascular disease, according to a state-of-the-art review paper published June 12 in the Journal of the American …
Dr. Monte’s Top 5 Fertility Tips for Women!
Infertility has become a major health issue for many couples trying to conceive. Lifestyle, nutrition, acupuncture, and herbal medicine can help enhance reproductive health for both Men and Women. Dr. Monte specializes in the treatment of infertility for …
Mushrooms to Boost Immune Health!
Mushrooms are a super food often over looked in the nutrition world. These powerful fungi contain anti-oxidants, vitamin D, and polyphenols to boost immune function. All mushrooms have health benefits from the white button to the exotic shiitake …
Tai Chi lowers blood pressure as effective as medication
Tai Chi is an ancient art of gentle movement and mental focus. It has a long history in China, originally as a martial art and now as a longevity health practice. Known for the flowing and soft movements …